Healthy habits for breast cancer prevention | WION Podcast
Making lifestyle changes can significantly reduce the risk of breast cancer. Maintaining a healthy weight is crucial, as obesity is linked to a higher risk, especially after menopause. Regular physical activity, such as 30 minutes of exercise daily, can lower hormone levels that may lead to breast cancer.
#breastcancer #breastcancerawareness #wion #wionpodcast
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