Intermitting Fasting Increases Heart Attack And Stroke Risk | WION Podcast
A study linking intermittent fasting to a higher risk of death from heart attack and stroke. Researchers analyzed data from 20,000 adults and found that those following the 16:8 fasting method had a significantly increased risk of cardiovascular disease. We explore the potential implications of these findings and the limitations of the study, including reliance on dietary recalls. Experts emphasize the need for further research to understand the long-term effects of intermittent fasting on health. Join us for this important conversation, and don’t forget to share your thoughts in the comments and subscribe for more episodes.
#intermittentfasting #heartattack #wion #wionpodcast
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